Arugula

Edible small plants that give aroma and a light nutty mustard flavor.

Vitamins: A C a complete set of B vitamins (except B12) E ​​K

Minerals: iodine, zinc, magnesium, selenium, sodium, copper, phosphorus, manganese, iron.

Nutritional value per 100 g

Protein: .................. 3 g

Fat: ....................... 1 g

Carbohydrates: .......... 4 g

Calories: ................ 25 kcal