Corn

Corn microgreens have a sweet taste. The sweetness primarily comes from the stem, the leaves are slightly bitter and herbaceous to taste. The greens have a strong aroma and a long-lasting aftertaste. It is sometimes compared to a young corncob. The greens are tender and slightly crispy.

Vitamins: E B B2 B6 B12 PP D K C carotene

Minerals: sodium, cobalt, molybdenum, chromium, zinc.

Nutritional value per 100 g

Protein: .................. 11 g

Fat: ....................... 5 g

Carbohydrates: .......... 60 g

Calories: ................ 325 kcal